Description
MAKE YOUR EXERCISE CHOICES TRULY PERSONAL: There’s no such thing as a ‘one size fits all’ approach to exercise. DNA Fit’s Fitness Diet Pro will help you understand how your body responds to power or endurance training, your resilience to sports injury, and recovery speed, to make your exercise choices right for you. DISCOVER A WORLD OF PERSONALIZED NUTRITION: You’re not the same as everybody else, so why should your nutrition be? Fitness Diet Pro tells you about your genetic response to carbohydrates, saturated fats, lactose, alcohol and caffeine. You’ll also learn whether your genetics indicate an increased need for anti-oxidants, omega-3 fats, vitamin B and vitamin D. ABOUT DNAFIT: DNAFit has been featured by CNN, Men’s Health, BBC, Fast Company, The Guardian, Vogue, and The Daily Telegraph. ABOUT HELIX: Helix empowers everyone to explore what makes them unique-their DNA. From health and wellness insights to family planning and ancestry information, Helix’s growing list of partners can tap into your genetic profile to provide relevant insights for today, tomorrow and years to come.
Features
- Use award-winning Fitness Diet Pro’s DNA test insights to personalize your exercises and nutrition choices
- Understand how your body responds to power or endurance training, your resilience to sports injury, and more
- Learn your genetic response to carbs, saturated fats, lactose, alcohol, and caffeine
- Discover if your genetics indicate that you have increased need for antioxidants, omega-3 fats, vitamin B, and vitamin D
- With Helix, one saliva sample gets you access to more DNA products in fitness, nutrition, entertainment and more. Already sequenced by Helix or already have a Helix kit? Go to helix.com to learn more